Boot Camp Betty is happening at Social Adventures in Salford and to find out a little more about what’s going on i dropped in to have chat with Julie Womack. So if you smoke like yours truly and happen to be interested in something new that’ll give you a helping hand so that you can improve your health, fitness and general wellbeing whilst you try and kick the cigs into touch then Julie and Boot Camp Betty is the place to be.
Healthy Living …
General Wellbeing …
Adrian chats with Julie Womack at Social Adventures in Salford to discover a little more about the benefits of getting involved in Boot Camp Betty.
Have a listen for yourself and you’ll discover that Boot Camp Betty is designed to help improve your health, fitness and personal wellbeing. During Boot Camp Betty Julie will also let you know the truth behind more than a few of the exercise myths?
Guerrilla Podcasts signs up for Boot Camp Betty
The idea of Boot Camp Betty is that the programme is flexible and designed to fit around you, with both group and one to one support available whichever be thy cup of tea.
Julie wants to know more about your health & fitness goals so that she can help you design a programme that suits you personally. So that you’re able to do what you do and get on the road to a healthier lifestyle over time, improving your general health, wellbeing and personal fitness.
A smoke free and healthier lifestyle may just be on its way for yours truly …
Red Hot Chili Peppers – Can’t Stop
If your up for trying to stop smoking like me and like the idea of improving your health and fitness at the same time, then why not give Julie a bell at Social Adventures to find out a little more about how Boot Camp Betty can help you do what i’m trying to do!
Drop by Social Adventures for yourself and find out a little more about Boot Camp Betty
St. Philips Place
Telephone: 0161 833 0495
Just in case you may be interested?
I’ll be sorting out a video or two showing my first session with Julie at Boot Camp Betty and hopefully sharing with you the thought process that if yours truly can start doing some exercise for the first time in years, then just maybe, you’ll like the idea enough to drop by and have a go for yourself.
At the end of the day, what have you got to lose?
Sorted & Cheers
~ Inabit ~